[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.candid.cz\/zavislost-na-mobilu\/#Article","mainEntityOfPage":"https:\/\/www.candid.cz\/zavislost-na-mobilu\/","headline":"Z\u00e1vislost na mobilu","name":"Z\u00e1vislost na mobilu","description":"Propadnout z\u00e1vislosti nen\u00ed v\u016fbec t\u011b\u017ek\u00e9, ani si to kolikr\u00e1t neuv\u011bdom\u00edte. Existuj\u00ed z\u00e1va\u017en\u011bj\u0161\u00ed z\u00e1vislosti, jako nap\u0159\u00edklad na tvrd\u00fdch drog\u00e1ch nebo na alkoholu, kter\u00e9 mohou opravdu nep\u0159\u00edjemn\u011b ovlivnit V\u00e1\u0161 \u017eivot a zaj\u00edt a\u017e do extr\u00e9m\u016f. Stejn\u011b tak je to s t\u00edm mobilem. Je norm\u00e1ln\u00ed na n\u011bm str\u00e1vit p\u00e1r hodin denn\u011b, kdy\u017e t\u0159eba","datePublished":"2020-02-18","dateModified":"2020-02-18","author":{"@type":"Person","@id":"https:\/\/www.candid.cz\/author\/#Person","name":"","url":"https:\/\/www.candid.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"candid.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.candid.cz\/wp-content\/uploads\/img_a371713_w3705_t1582993804.jpg","url":"https:\/\/www.candid.cz\/wp-content\/uploads\/img_a371713_w3705_t1582993804.jpg","height":0,"width":0},"url":"https:\/\/www.candid.cz\/zavislost-na-mobilu\/","about":["Mobil"],"wordCount":468,"articleBody":"\tPropadnout z\u00e1vislosti nen\u00ed v\u016fbec t\u011b\u017ek\u00e9, ani si to kolikr\u00e1t neuv\u011bdom\u00edte. Existuj\u00ed z\u00e1va\u017en\u011bj\u0161\u00ed z\u00e1vislosti, jako nap\u0159\u00edklad na tvrd\u00fdch drog\u00e1ch nebo na alkoholu, kter\u00e9 mohou opravdu nep\u0159\u00edjemn\u011b ovlivnit V\u00e1\u0161 \u017eivot a zaj\u00edt a\u017e do extr\u00e9m\u016f. Stejn\u011b tak je to s t\u00edm mobilem. Je norm\u00e1ln\u00ed na n\u011bm str\u00e1vit p\u00e1r hodin denn\u011b, kdy\u017e t\u0159eba vol\u00e1te, fot\u00edte, nebo kdy\u017e m\u00e1te volnou chvilku a proj\u00ed\u017ed\u00edte internet, ale jestli\u017ee se p\u0159istihnete, \u017ee s sebou tah\u00e1te mobil v\u0161ude a nem\u016f\u017eete bez n\u011bj \u017e\u00edt, to u\u017e nen\u00ed dobr\u00e9.\t\t Pokud v\u00e1s zaj\u00edm\u00e1, kolik na n\u011bm denn\u011b str\u00e1v\u00edte hodin, m\u016f\u017eete si st\u00e1hnout n\u011bjakou aplikaci, kter\u00e1 v\u00e1m to spo\u010d\u00edt\u00e1. Ono se to nezd\u00e1, ale ka\u017ed\u00e1 minuta se zapo\u010d\u00edt\u00e1 a najednou to nejsou 2 hodiny ale t\u0159eba 6 hodin. \tSamoz\u0159ejm\u011b jak u\u017e jsem zm\u00ednila, je rozd\u00edl kdy\u017e telefon pou\u017e\u00edv\u00e1te pracovn\u011b, \u017ee t\u0159eba p\u00ed\u0161ete emaily, nebo vol\u00e1te a domlouv\u00e1te sch\u016fzky nebo d\u011bl\u00e1te jin\u00e9 d\u016fle\u017eit\u00e9 v\u011bci, ne\u017e kdy\u017e ho opravdu po\u0159\u00e1d mus\u00edte m\u00edt zapnut\u00fd vedle sebe a koukat do n\u011bj. \tOpravdu je dobr\u00e9 se nad t\u00edm zamyslet a pop\u0159\u00edpad\u011b to za\u010d\u00edt \u0159e\u0161it. \u010cas, kter\u00fd promrh\u00e1te na mobilu, se d\u00e1 str\u00e1vit mnohem l\u00e9pe. \tZa\u010dala bych hned r\u00e1no, v\u011bt\u0161ina z n\u00e1s vezme mobil do ruky hned po probuzen\u00ed, aby vypnuli bud\u00edk, ale pak si za\u010dnou \u010d\u00edst zpr\u00e1vy a najednou ub\u011bhne p\u016fl hodiny. M\u00edsto toho vypn\u011bte bud\u00edk, mobil odlo\u017ete a b\u011b\u017ete se v klidu nasn\u00eddat a jestli\u017ee pot\u0159ebujete odepsat na zpr\u00e1vy nebo emaily, m\u016f\u017eete to p\u0159\u00edpadn\u011b ud\u011blat u j\u00eddla.\t\tPotom po cest\u011b do pr\u00e1ce si m\u00edsto hran\u00ed her nebo proj\u00ed\u017ed\u011bj\u00ed Instagramu rad\u0161i p\u0159e\u010dt\u011bte n\u011bjakou zaj\u00edmavou knihu. Sn\u00ed\u017e\u00edte tak zase \u010das str\u00e1ven\u00fd na mobilu a nav\u00edc si nebudete tak kazit o\u010di. \tA odpoledne po pr\u00e1ci nebo \u0161kole, kdy\u017e m\u00e1te voln\u00fd \u010das, si taky rad\u0161i n\u011bco p\u0159e\u010dt\u011bte, nebo m\u00edsto zbyte\u010dn\u011b ztracen\u00e9ho \u010dasu na mobilu, si m\u016f\u017eete vyd\u011bl\u00e1vat psan\u00edm \u010dl\u00e1nk\u016f, tak jako to d\u011bl\u00e1m j\u00e1 pr\u00e1v\u011b te\u010f.\tJestli\u017ee sv\u016fj mobil pou\u017e\u00edv\u00e1te opravdu po\u0159\u00e1d, tak se V\u00e1m m\u016f\u017ee zd\u00e1t nemo\u017en\u00e9 ho odlo\u017eit, ale v\u011b\u0159te, \u017ee za p\u00e1r dn\u00ed si zvyknete a mobil u\u017e V\u00e1m nebude ani tro\u0161ku chyb\u011bt.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1vislost na mobilu","item":"https:\/\/www.candid.cz\/zavislost-na-mobilu\/#breadcrumbitem"}]}]