[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.candid.cz\/co-jsou-superpotraviny\/#Article","mainEntityOfPage":"https:\/\/www.candid.cz\/co-jsou-superpotraviny\/","headline":"Co jsou superpotraviny?","name":"Co jsou superpotraviny?","description":"Superpotraviny neboli superfoods p\u0159edstavuj\u00ed vlastn\u011b potraviny souvisej\u00edc\u00ed s modern\u00edm a hlavn\u011b zdrav\u00fdm zp\u016fsobem stravov\u00e1n\u00ed. K roz\u0161\u00ed\u0159en\u00ed tohoto pojmu vedli p\u0159edev\u0161\u00edm z\u00e1jmy vegan\u016f a vegetari\u00e1n\u016f, kte\u0159\u00ed se sna\u017eili zdrav\u00fdmi rostlinami nahradit maso a \u017eivo\u010di\u0161n\u00e9 produkty. A z\u0159ejm\u011b se jim to poda\u0159ilo, proto\u017ee ji\u017e dnes zn\u00e1me dlouh\u00fd seznam rostlin, kter\u00e9 se do","datePublished":"2020-10-11","dateModified":"2020-10-11","author":{"@type":"Person","@id":"https:\/\/www.candid.cz\/author\/#Person","name":"","url":"https:\/\/www.candid.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"candid.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.candid.cz\/wp-content\/uploads\/goji-3162716_960_720.jpg","url":"https:\/\/www.candid.cz\/wp-content\/uploads\/goji-3162716_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.candid.cz\/co-jsou-superpotraviny\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":416,"articleBody":"       Superpotraviny neboli superfoods p\u0159edstavuj\u00ed vlastn\u011b potraviny souvisej\u00edc\u00ed s modern\u00edm a hlavn\u011b zdrav\u00fdm zp\u016fsobem stravov\u00e1n\u00ed. K roz\u0161\u00ed\u0159en\u00ed tohoto pojmu vedli p\u0159edev\u0161\u00edm z\u00e1jmy vegan\u016f a vegetari\u00e1n\u016f, kte\u0159\u00ed se sna\u017eili zdrav\u00fdmi rostlinami nahradit maso a \u017eivo\u010di\u0161n\u00e9 produkty. A z\u0159ejm\u011b se jim to poda\u0159ilo, proto\u017ee ji\u017e dnes zn\u00e1me dlouh\u00fd seznam rostlin, kter\u00e9 se do t\u00e9to kategorie za\u0159adily.Se v\u0161\u00edm, co tyto rostliny obsahuj\u00ed, jsou skv\u011blou podporou pro na\u0161e t\u011blo a n\u00e1\u0161 imunitn\u00ed syst\u00e9m. Nav\u00edc maj\u00ed vysokou viovyu\u017eitelnost, co\u017e znamen\u00e1, \u017ee je na\u0161e t\u011blo dok\u00e1\u017ee snadno p\u0159ijmout a vyu\u017e\u00edt co nejl\u00e9pe. A proto\u017ee se jedn\u00e1 o \u010dist\u011b p\u0159\u00edrodn\u00ed slo\u017een\u00ed, hrav\u011b str\u010d\u00ed do kapsy v\u0161echny chemick\u00e9 n\u00e1hra\u017eky, kter\u00e9 nikdy nemohou pro na\u0161e t\u011blo b\u00fdt lep\u0161\u00ed, proto\u017ee se st\u00e1le jedn\u00e1 o um\u011bl\u00e9 l\u00e1tky.Proto\u017ee se jedn\u00e1 vlastn\u011b o novinku, v\u00fdzkum superpotravin je st\u00e1le v plenk\u00e1ch. Jist\u00e9 spole\u010dn\u00e9 znaky ale uv\u00e9st m\u016f\u017eeme ji\u017e nyn\u00ed. V\u011bt\u0161ina z nich m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky, m\u016f\u017ee pomoct v boji proti rakovin\u011b a jin\u00fdm civiliza\u010dn\u00edm chorob\u00e1m (cukrovka, onemocn\u011bn\u00ed srdce, Alzheimerova choroba).Zde je seznam n\u011bkter\u00fdch nejv\u00edce \u201esuper\u201c superpotravin:Acai \u2013 \u010dern\u00e9 bobulky \u00fa\u010dinn\u00e9 proti st\u00e1rnut\u00ed, pom\u00e1haj\u00edc\u00ed k celkov\u00e9 kr\u00e1se a \u0161t\u00edhlosti\u0158asy (spirulina a mnoho dal\u0161\u00edch) \u2013 obsahuj\u00ed chlorofyl, maj\u00ed detoxika\u010dn\u00ed a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, zah\u00e1n\u00ed hladAg\u00f3nie \u2013 podporuje imunitn\u00ed syst\u00e9m, chr\u00e1n\u00ed svaly a kosti, p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011bAvok\u00e1do \u2013 pom\u00e1h\u00e1 srdci, c\u00e9v\u00e1m, mozku, \u00fa\u010dinkuje proti st\u00e1rnut\u00ed, zasyt\u00edV\u010del\u00ed produkty \u2013 podporuj\u00ed imunitn\u00ed syst\u00e9m, nervy, dod\u00e1vaj\u00ed energiiBor\u016fvka \u2013 pom\u00e1h\u00e1 udr\u017eovat \u0161t\u00edhlou linii, zlep\u0161uje bystrost mozku a p\u016fsob\u00ed proti st\u00e1rnut\u00ed, d\u00e1le posiluje imunituChia sem\u00ednka \u2013 nabobtnaj\u00ed, tak\u017ee zasyt\u00ed, \u010d\u00edm\u017e se skv\u011ble hod\u00ed p\u0159i hubnut\u00ed, jsou dobr\u00e9 na tr\u00e1ven\u00ed, dod\u00e1vaj\u00ed s\u00edlu, v\u00fddr\u017e a skv\u011ble p\u016fsob\u00ed i na psychikuZelen\u00fd je\u010dmen \u2013 detoxikuje, nakop\u00e1v\u00e1 metabolismus a imunitn\u00ed syst\u00e9mGoji \u2013 p\u016fsob\u00ed proti st\u00e1rnut\u00ed, zlep\u0161uje n\u00e1ladu, imunitn\u00ed syst\u00e9m, sp\u00e1nek, libido a dod\u00e1v\u00e1 energiiGran\u00e1tov\u00e9 jablko \u2013 je dobr\u00e9 na srdce, ni\u010d\u00ed rakovinn\u00e9 bu\u0148ky, p\u016fsob\u00ed antioxida\u010dn\u011b a protiz\u00e1n\u011btliv\u011b                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co jsou superpotraviny?","item":"https:\/\/www.candid.cz\/co-jsou-superpotraviny\/#breadcrumbitem"}]}]